Editor's Picks Yoga 101Yoga Mats – Your Ultimate Guide to Finding the Perfect Yoga MatBDBY TeamMay 16, 2020May 21, 2020 by BDBY TeamMay 16, 2020May 21, 20200204 Yoga mats that properly support your body are essential for your enjoyment and success with yoga asanas (postures). ... Read more
Yoga 101Common Misconceptions About YogaBDBY TeamApril 21, 2020May 21, 2020 by BDBY TeamApril 21, 2020May 21, 20200258 Yoga is a very popular form of exercising and spiritual balancing, but it is also very often understood... Read more
Yoga 101Minimal Styles You Should Wear For YogaBDBY TeamMarch 16, 2020May 21, 2020 by BDBY TeamMarch 16, 2020May 21, 20200189 What to wear for Yoga – It’s a common issue for beginner yogis– what to use so they... Read more
Yoga 101How To Be Comfortable While Doing Yoga At Your OfficeBDBY TeamMarch 6, 2020May 21, 2020 by BDBY TeamMarch 6, 2020May 21, 20200203 In the business world, the buzzword these days is “multi-tasking”. Creating a spreadsheet, handling a client on the... Read more
Yoga 101 Yoga TipsCouples Yoga Poses for Beginners That’ll Bring You Closer TogetherBDBY TeamFebruary 21, 2020May 21, 2020 by BDBY TeamFebruary 21, 2020May 21, 20200229 During my yoga teacher training I was delightfully captivated one weekend by the beautiful unspoken dialogue that occurred... Read more
Yoga 101Is Yoga The Perfect Exercise?BDBY TeamJanuary 27, 2020May 21, 2020 by BDBY TeamJanuary 27, 2020May 21, 20200182 Is Yoga the perfect form of exercise and relaxation? Let’s make a list of what our ideal type... Read more
Yoga 101Yoga For Weight LossBDBY TeamJanuary 5, 2020May 21, 2020 by BDBY TeamJanuary 5, 2020May 21, 20200223 In today’s society carrying excess weight is becoming the norm rather than the exception. Lifestyles are increasingly sedentary,... Read more
Yoga 101Introduction To Bikram YogaBDBY TeamNovember 11, 2019May 21, 2020 by BDBY TeamNovember 11, 2019May 21, 20200161 Most people have a passing knowledge with what Yoga is, or think they know about what it sets... Read more
Yoga 101Classical Yoga Poses and AsanasBDBY TeamOctober 16, 2019May 21, 2020 by BDBY TeamOctober 16, 2019May 21, 20200175 Classical yoga has developed over time to include many different styles for a range of situations, needs and... Read more
Yoga 101How Yoga benefits the Circulatory System And Why This Is ImportantBDBY TeamAugust 16, 2019May 21, 2020 by BDBY TeamAugust 16, 2019May 21, 20200162 The circulatory system is an essential part of what keeps us going. It is also referred to as... Read more
