Yoga TipsTen Minute Yoga Plan to Pep UpBDBY TeamMay 19, 2020May 21, 2020 by BDBY TeamMay 19, 2020May 21, 20200223 Whether you might be staying home with a new baby or working too many hours at the office,... Read more
Yoga Tips7 Must-Know Tips to Get the Most Out of Your Restorative PracticeBDBY TeamMay 11, 2020May 21, 2020 by BDBY TeamMay 11, 2020May 21, 20200203 Much like active yoga poses, restorative yoga has many benefits and is useful for creating a well balanced... Read more
Yoga TipsWhy Sun Salutations Are So Much More Than Just a Warm-UpBDBY TeamApril 22, 2020May 21, 2020 by BDBY TeamApril 22, 2020May 21, 20200205 Sun Salutation (Surya Namaskar) is part of Hatha Yoga (the “physical” part of Yoga). Sun Salutation has multiple... Read more
Yoga TipsFind Your Match Among the Many Types of YogaBDBY TeamMarch 12, 2020May 21, 2020 by BDBY TeamMarch 12, 2020May 21, 20200258 With all the different types of yoga in existence today, choosing the right one can be hard for... Read more
Yoga 101 Yoga TipsCouples Yoga Poses for Beginners That’ll Bring You Closer TogetherBDBY TeamFebruary 21, 2020May 21, 2020 by BDBY TeamFebruary 21, 2020May 21, 20200266 During my yoga teacher training I was delightfully captivated one weekend by the beautiful unspoken dialogue that occurred... Read more
Editor's Picks Yoga TipsYoga Tips for NewbiesBDBY TeamFebruary 3, 2020May 21, 2020 by BDBY TeamFebruary 3, 2020May 21, 20200370 Susan had wanted to take yoga for years because it just looked like so much fun, and she... Read more
Yoga TipsYoga for Stress and AnxietyBDBY TeamDecember 18, 2019May 21, 2020 by BDBY TeamDecember 18, 2019May 21, 20200186 Yoga is a 3,000-year-old, Hindu technique of mind and body that ended up being recognized in Western culture... Read more
Yoga TipsSecrets To Yoga Workouts While PregnantBDBY TeamDecember 11, 2019May 21, 2020 by BDBY TeamDecember 11, 2019May 21, 20200228 Some things simply fit, like peanut butter and jelly or Sonny and Cher. For us, yoga as well... Read more
Yoga TipsYoga As An Aid For AsthmaBDBY TeamNovember 16, 2019May 21, 2020 by BDBY TeamNovember 16, 2019May 21, 20200188 Yoga breathing exercises could help sufferers of mild asthma and may help reduce their use of low-dose drug... Read more